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psychoTherapy
Therapy for Veterinary Professionals
Finally, a therapist who understands what it's like to work in the veterinary field! However, being a veterinary professional is just one part of who you are; I am here to listen and help your whole self.
Starting therapy may be overwhelming, but as your therapist my purpose is to provide a safe space for you to share your thoughts and feelings. In our work together, my goal is to empower you with the skills you need to heal and move forward in your life. My clinical beliefs are rooted in acceptance and change in order face the problems you want to address. If you chose me as your therapist, I will not solve your problems for you but we will work together so you can develop the knowledge and tools to overcome your obstacles and thrive.
I see clients who experience anxiety, depression, relationship issues, grief and loss, and those going through any major transition periods in their life. My therapeutic style pulls elements from Acceptance and Commitment Therapy, Attachment Theory, Mindfulness, and Cognitive Behavioral Therapy. I also specialize in Grief Therapy for those who are mourning any type of loss whether it's the loss of a human family member, pet/companion, friend, job, or home.
Therapy or Coaching?
Clinical therapy requires a diagnosis and treatment plan. If you are not looking for non-clinical support to focus on your well-being or personal/professional goals please see my Coaching page.